THE GREATEST GUIDE TO THE POWER OF MINDFULNESS THERAPY: PROMOTING MENTAL WELLNESS AND HEALING

174). ART is most often used in relation to human-character Get in touch with, but Kaplan [4] argues that related mental procedures may happen during mindfulness meditation. The meditator is frequently distanced bodily or mentally from everyday life, and can become softly fascinated as he or she easily observes the stream of sensations, feelings, a